Take your health to the next level with this Irish Moss Powder - 4 oz. Particularly good for fighting inflammation, building muscle mass, and improving the condition of skin, irish moss has a wide variety of benefits. Irish moss helps the body respond to insulin more effectively. It is packed with antioxidants to help fight cell-destroying free radicals. It contains Vitamins A, E, F and K, calcium, potassium, and sulfur. It is also a naturally occurring source of iodine. It holds anti-bacterial and anti-viral properties. Its potassium chloride makes it great for treating congestion and mucus. Studies have found that it may help lower bad cholesterol. Another study found that salmon who ate sea moss had a more efficient immune response. It is rich in a substance called aturine, which helps build muscle mass, making it great for body builders. Irish moss may provide probiotics that help improve gut health. Irish sea moss contains a wide variety of benefits that will help you achieve better health in no time. Made in Peru.